Thursday, February 28, 2008
Exercise - A Four Letter Word
Evercise is a four letter word to me. Once I get to the gym I actually enjoy it. I feel better when I do it. But it is really hard to force myself out the door to the gym. It really is all about habits and this winter exercise has not been a habit. When will I go to the gym and make like a gerbil on the treadmill? Not today - maybe tommorrow - maybe not.